Skip the salt – 100% Dulse 30g
or
100% Kombu Seasoning 60g
Kombu — brings a diverse range of nutrient, flavor and digestibility benefits to the table. Can be used in a variety of bean, salad, soup and pickle dishes. Contains a vast amount of minerals and is exceptionally rich in iodine. Iodine is needed for growth and function of the thyroid gland and for energy metabolism. Kombu is a good source of glutamic acid, an amino acid responsible for umami meaning ‘a pleasant savoury taste’.
It is naturally high in fibre and high in protein and has been used as a natural dietary fibre for years.
Dulse — Nutrition features both macronutrients and micronutrients, including dietary fiber, protein, iodine, B vitamins and potassium.